A guava a day keeps a doctor away
"Guava is a rich source of antioxidants, a rich source of fibre. The study found that there is a presence of antioxidant concentrations of just about 500 milligrams per 100 grams of guavas. According to scientists from India's National Institute in Hyderabad, the Indian plum, the custard apple and India's beloved mangoes, come after guavas in antioxidant richness....read more
"Guava is a rich source of antioxidants, a rich source of fibre. The study found that there is a presence of antioxidant concentrations of just about 500 milligrams per 100 grams of guavas. According to scientists from India's National Institute in Hyderabad, the Indian plum, the custard apple and India's beloved mangoes, come after guavas in antioxidant richness....read more
